Twist it Out Detox Flow

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40 min class (40:36)	JOIN TO PLAY	ADD TO CART $ 6.99

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This class incorporates specific poses designed to get your blood flowing and detoxify your body. We'll move through an active flow and do lots of yummy twists while breathing deeply to invigorate our bodies and minds. Practicing this class regularly will make a difference in your overall health - you'll glow from the inside out!

Detox Top Rated Classes Twists Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.93
based on 107 reviews

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Yoga Download

INSTRUCTOR

Celest Pereira

Headache Healer
5-Day Evening Yoga Challenge: Friday Fun
Yoga for Strength and Focus
Going Out of Alignment
Yoga Nidra

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Customer Reviews

Average Rating:4.93 rating based on 107 reviews

By ZK | Wednesday, April 24, 2024
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Great class. Different but I like it! Happy husband joke was really funny : )

By Lenka | Tuesday, October 10, 2023
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So fun!

By Karelle | Tuesday, September 27, 2022
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Loved it - thanks Celest this is just what my body needs right now

By nomadchefwrwr | Tuesday, August 2, 2022
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Slow

By stephkg | Wednesday, July 20, 2022
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Amazing class with breathing exercises and plenty of spinal twists and stretching. This felt great first thing in the morning.

By Melissa | Wednesday, June 22, 2022
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Celeste s classes always make me smile and giggle and laugh. The Twist It Out Detox Flow adds foot massage! Love the lymph flow additions. As always this is a 5 star class. Thanks for the beautiful message of pure thought, words and heart- always can use that reminder.

By Marysela | Monday, April 18, 2022
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Love it! Great explanations and wonderful way to detox. Another favorite for my list.

By Ellie | Sunday, April 17, 2022
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This was a great, fun way to detox after eating ALL the chocolate over Easter. Thank you Celeste!

By Desyree | Sunday, October 17, 2021
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This class is so awesome! Fun, relaxing, challenging (but not too overwhelming. It was a great amount of challenging). I will definitely repeat this class!

By carooooooohm | Monday, October 4, 2021
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Wow! Celeste is so lovely, her voice has so much joy for the practice, and her instructions are clear, well.thought out choreography of stretchy, twisty, poses. I was low energy today so.i was.little worried about the intermediate naming. I didn t have much to worry about, there is some revolved balancing poses, and the holds are longer, but i didn t ever feel overwhelmed. Now im glowing and glad i did it in the middle Of a thunderstorm!

Mimi commented on this review

Oops, sorry, it s Claire! On shanti

By Pam | Monday, October 4, 2021
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Great instructor. Cues were concise and clear, easy to follow, and the class built well from warm ups to harder poses. Highly recommended.

By carin | Monday, October 4, 2021
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Great class! Did it here in Denver after a girls weekend. Great to detox and get my body moving after traveling.

By Heather | Monday, October 4, 2021
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Great detox-enough to build heat and stretch everything out. Didn’t want it to end!

By Yogafool | Monday, October 4, 2021
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Wow! Great session, I loved all the twists. I am excited to start this challenge today!

By Peg | Monday, October 4, 2021
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Perfect start to the challenge !
Will explore more from Celeste & Loved all the twisting and stretching.

By Meaghan | Monday, October 4, 2021
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This class was amazing! I cant wait to work this into my practice??

By Julie | Monday, October 4, 2021
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Great start for the challenge. Loved this class!

By Mary Ann | Monday, October 4, 2021
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A good place to start for these 3 weeks, I really liked all the twist! She talks very fast but was still easy to follow.

By Mimi | Monday, October 4, 2021
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I like the challenges because I get to try new teachers. LOVE Claire and her style. Enjoyed the breathing techniques and the twists. I will explore more of her classes! LOVE!

By Elissa | Monday, October 4, 2021
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Delightful style. Feel good class

By lainie | Monday, October 4, 2021
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New instructor for me. Felt like everything was stretched and twisted. Nice heat and breathing.

By jjmama7 | Monday, October 4, 2021
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Great class! Definitely enjoyed the twisting and detoxing movements. Added to my favorites so I can repeat!

By gladys | Monday, October 4, 2021
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I enjoyed this class. Good pieces of wisdom along the way!

By Wendy | Monday, October 4, 2021
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very good twists

By Stephanie | Monday, October 4, 2021
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I loved this detox class. Twists are always a part of my yoga practice so that I can get the spine moving and to massage the internal organs. I especially liked the Child’s pose with the fists on the belly. I will try that the next time I feel the need to digest from overeating! Great class!!!

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Celest Pereira

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INSTRUCTOR

Celest Pereira

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